In early October, Hollywood star Chrissy Teigen sent shockwaves around the world when she broke the news of her unfortunate miscarriage following excessive bleeding, just a few days prior to her delivery date. As she and her powerhouse husband John Legend shared their grief with fans, the couple showed immense strength while sharing images from the hospital room and making the heart-wrenching announcement. Now, in an emotional essay on the American writing platform Medium, Chrissy has mustered the courage and opened up about losing her newborn Jack. She started off with, “I had no idea when I would be ready to write this. Part of me thought it would be early on, when I was still really feeling the pain of what happened. I thought I would sit in the corner of my bedroom with the lights dimmed, just rolling off my thoughts. I’d have a glass of red wine, cozy up with a blanket, and finally get the chance to address ‘what happened’.”
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I didn’t know how to come back to real life so I wrote this piece for Medium with hopes that I can somehow move on but as soon as I posted it, tears flew out because it felt so….final. I don’t want to ever not remember jack. . . Thank you to everyone who has been so kind. Thank you to the incredible doctors who tried so hard to make our third life a reality. Thank you to my friends and family and our entire household for taking care of me through all the adult diaper changes, bed rest and random hugs. Thank you John for being my best friend and love of my life. A lot of people think of the woman in times like this but I will never forget that john also suffered through these past months, while doing everything he could to take care of me. I am surrounded, in a human therapy blanket of love. I am grateful and healing and feel so incredibly lucky to witness such love.
Chrissy shared she cannot thank her fans, friends and family enough for being by her side in testing times, both physically and virtually. “Instead, I’m writing from the downstairs couch, still cozied up in a blanket but buzzing from a morning of friends and fried chicken. I’m reading off countless notes from my phone — thoughts that have randomly popped up in the weeks since. I didn’t really know how I would start this, no matter the room or state I was in, but it feels right to begin with a thank you,” she penned. A grateful Chrissy shared, “For weeks, our floors have been covered in flowers of kindness. Notes have flooded in and have each been read with our own teary eyes. Social media messages from strangers have consumed my days, most starting with, “you probably won’t read this, but…”. I can assure you, I did.”
Chrissy continued, “But I will tell you, some of the best letters started with, “You don’t have to respond to this, but…”. After we first lost Jack, I found myself incredibly worried that I wasn’t able to thank everyone for their extreme kindness. Many shared incredible personal experiences, some shared books and poems. I wanted to thank everyone, share our story with each individual person. But I knew I was in no state to. For me, the “no need to respond” note was such a true relief. I thank you for each and every one of those.”
Reflecting on the incident, Chrissy said, “I had a pretty bad night in bed, after a not-so-great ultrasound, where I was bleeding a bit more than even my abnormal amount.” She recalled how her bleeding was getting heavier by the minute, while the fluid around her baby had become very low. “He was barely able to float around. At some points, I swore it was so low I could lay on my back and feel his arms and legs from outside my belly.” She then weighed in on how her life was equally at risk if not more. “My doctor told me exactly what I knew was coming — it was time to say goodbye. He just wouldn’t survive this, and if it went on any longer, I might not either. We had tried bags and bags of blood transfusions, every single one going right through me like we hadn’t done anything at all. Late one night, I was told it would be time to let go in the morning. I cried a little at first, then went into full blown convulsions of snot and tears, my breath not able to catch up with my own incredibly deep sadness,” mentioned Chrissy, clarifying that she had asked her mum and John to take pictures “no matter how uncomfortable it was.”
Evidently, Chrissy was throwing shade at all those who raised eyebrows when the couple’s pictures from the hospital room first surfaced on the internet. “I cannot express how little I care that you hate the photos. How little I care that it’s something you wouldn’t have done. I lived it, I chose to do it, and more than anything, these photos aren’t for anyone but the people who have lived this or are curious enough to wonder what something like this is like. These photos are only for the people who need them. The thoughts of others do not matter to me,” she said. “After hours, I was able to relax, and decided I wanted to wait until I really, really knew it was over. I stupidly compared it to dogs I had “put down” in the past — how I never wanted to let go until we absolutely knew it was time, that they were suffering far too much. I texted this to my doctor and she said ‘absolutely’.”
Looking back at the minutes before the miscarriage, she wrote, “I remember laying on my right side, looking opposite of John, when I was told to make my switch. I opened my legs and started to turn to face John and just like that, he was on his way out. The doctors yelled for a bit and…I don’t know what to say, even now. He was out. My mom, John and I each held him and said our own private goodbyes, mom sobbing through Thai prayer. I asked the nurses to show me his hands and feet and I kissed them over and over and over again. I have no idea when I stopped. It could have been 10 minutes or an hour.” Chrissy added, “I dunno how long he had been waiting to be delivered for. That will probably always haunt me. Just writing it makes my nose and eyes tingle with tears. All I know now is his ashes are in a small box, waiting to be put into the soil of a tree in our new home, the one we got with his room in mind.”
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Ending the note, Chrissy shared, “People say an experience like this creates a hole in your heart. A hole was certainly made, but it was filled with the love of something I loved so much. It doesn’t feel empty, this space. It feels full. Maybe *too* bursting full, actually. I feel bad our grief was so public because I made the joy so public. I was excited to share our news with the world. Stories leading up to this had been chronicled for all. It’s hard to look at them now. I was so positive it would be okay. I feel bad that I made you all feel bad. I always will.” Explaining why she chose to write the essay, Chrissy concluded, “I wrote this because I knew for me I needed to say something before I could move on from this and return back to life, so I truly thank you for allowing me to do so. Jack will always be loved, explained to our kids as existing in the wind and trees and the butterflies they see. Thank you so much to every single person who has had us in their thoughts or gone as far as to send us your love and stories. We are so incredibly lucky. With so, so, so much love, Chrissy.” Here’s wishing the Legends a lot of love and happiness always!